© Copyright 2012 Victor Pendleton. All Rights Reserved.
templewellness.org
Successful weight management requires calorie counting. Resources are available to help you determine the energy content of food. There are internet-based resources that provide calorie counting services. Below is one American site:
http://www.caloriescount.org/cgi-bin/calorie_calculator.cgi
Dr. Victor Pendleton, PhD, CSCS
Psychologist
Fitness Consultant
Calorie Counting
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